Ladies Kickboxing Leicester
Let us help you get started in Martial Arts
DMAF Ladies Kickboxing Classes are a great way to keep fit, learn a new skill and improve your confidence. Plus you get the chance to hit things - it's a great way to release stress you might not even know you had! So if you're looking for Ladies Kickboxing in Leicester look no further!
Why choose DMAF Leicester to learn kickboxing?
What happens in a beginners kickboxing class?
A typical DMAF beginners class starts with a great warm up and a good stretch to make sure you're ready to rock. Then you start learning the basic kickboxing techniques at a pace that works for you!
Each class is different. And don't worry, our ladies beginners classes don't include punching and kicking each other. We offer separate sparring classes later, but they are optional
In addition to learning new martial arts skills, our beginners classes focus on building your core strength and fitness. Don't worry, you don't need to be flexible or fit to start - you'll build 'kickboxing fitness' in every class...
Each week you'll notice your fitness level changing, your core strength improving and your confidence will soar!
You're never too old to learn kickboxing at DMAF
DMAF Ladies Only Kickboxing classes are designed for women of all ages. A typical class mix ranges from 13 to 60 years. Our classes are designed to allow every woman to work at her own pace and level
DMAF clubs support the needs of the local Leicester community
Our Ladies Only Kickboxing Classes are exactly that - Ladies Only! Whether you have special religious requirements or don't feel comfortable in mixed adult classes, we've got you covered...
Is Kickboxing the Best Martial Arts to Learn?
Our Ladies Only Kickboxing class structure has been refined over the years based on our customer feedback. We have mixed sparring classes available if you want to take your Kickboxing to the next level. But we've found most of our ladies simply want to enjoy:
Find out about DMAF Leicester Ladies Beginner Classes
2 DMAF Ladies Kickboxing Venues in Leicester
We offer Ladies Kickboxing Classes at Lutterworth. Check out our newest location and class times here...
We offer Ladies Only Kickboxing classes at Oadby. Check it out - it's an awesome place to learn martial arts...
Discover these benefits when you join Deacons Martial Arts, ladies kickboxing classes in Leicester
1. Empowering Supportive Community
At Deacons Martial Arts, we foster a sense of empowerment and camaraderie among our ladies. Our ladies-only kickboxing classes provide a unique environment where you can connect with like-minded women who share your passion for fitness. Join a community that encourages you to unleash your inner strength and build lasting friendships.
2. Targeted Workouts for Women's Needs
Our kickboxing classes are specifically designed to address women's fitness goals and unique physiological characteristics. We focus on enhancing core strength, cardiovascular endurance, and overall toning. With experienced instructors guiding you through workouts tailored for women, you'll achieve results that reflect your personal goals.
3. Boosted Confidence and Self-Esteem
Embarking on a kickboxing journey in a ladies-only setting can greatly boost your confidence. Without the distractions or comparisons that often come with mixed-gender environments, you'll find yourself more willing to push boundaries and challenge yourself. Our classes provide a supportive space for you to grow both physically and mentally.
4. Personalised Attention and Guidance
Our expert instructors are dedicated to your success. In our ladies kickboxing classes, you'll receive personalised attention, ensuring you understand proper form, technique, and execution. This individualised approach minimises the risk of injury while maximising the benefits of each workout session.
5. Privacy and Comfort
Privacy is a priority at Deacons Martial Arts. Our ladies-only kickboxing classes offer a comfortable environment where you can work out without feeling exposed. Feel free to focus solely on your fitness journey, knowing that you're in a space designed exclusively for women.
6. Catering to Postpartum Fitness and Beyond
We understand the unique challenges women face on their fitness journeys, including postpartum recovery. Our kickboxing classes address these concerns, providing exercises that promote postpartum strength and well-being. Whether you're a new mom or looking to maintain your fitness during menopause, our classes cater to your specific needs.
7. Unleash Your Inner Power
Kickboxing is a sport that celebrates strength, resilience, and determination. Our ladies-only kickboxing classes empower you to tap into your inner power and discover the warrior within. As you master new techniques and face challenges head-on, you'll gain a renewed sense of empowerment that transcends the gym.
8. Build Lasting Friendships
The bond forged through shared experiences is invaluable. Our ladies kickboxing classes not only offer a platform for fitness but also a space to create lasting friendships. Connect with women who are on a similar journey and inspire each other to achieve greatness inside and outside the gym.
9. Diverse Class Offerings
Variety is the spice of life, and our kickboxing classes cater to your preferences. Whether you're drawn to high-intensity interval training, boxing-inspired workouts, or traditional kickboxing techniques, our diverse class offerings ensure you find the perfect fit for your fitness journey.
10. Mind-Body Wellness
Deacons Martial Arts believes in the holistic approach to wellness. Our ladies-only kickboxing classes incorporate mindfulness and stress-relief practices, recognising the integral connection between physical and mental health. Experience the transformative power of a workout that nourishes both your body and mind.
Our ladies-only kickboxing classes in Leicester are designed to provide you with a fitness experience like no other. Embark on a path that celebrates your uniqueness and sets you up for success in all aspects of life.
Ready to take the first step? Contact us today to learn more about our ladies kickboxing classes and embark on a journey of empowerment and self-improvement. Your stronger, more confident self awaits!
Your Next Step ...
There's only 1 way to find out if DMAF Ladies Only Kickboxing Classes are perfect for you, and that's to try it. So why not try a FREE class on us...