Category Archives for Martial Arts Leicester

Burn Calories with Kickboxing

Burn Calories with Kickboxing The simple equation behind losing weight is to burn more calories than you take in via food and drink each day. Some forms of exercise burn more calories than others, so it is important to work out which ones are going to give you the best return on your time. Kickboxing […]

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Having Trouble Concentrating? Martial Arts Can Help

Having Trouble Concentrating? Martial Arts Can Help When you find it easy to concentrate you will steam through your workload, get more done around the house and generally achieve more of the things you have on your to-do list. However, if concentration is a real problem for you, all of these things will seem at […]

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Let Your Kids Make the Most of Half-Term

Let Your Kids Make the Most of Half-Term Every parent will ask the same question as half-term gets closer: What will we do to keep the kids occupied all week? It’s a fair question and one that can be really hard to answer. After all, how do you keep the kids from getting bored when […]

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Clumsy? Say Goodbye to This Trait When You Start Martial Arts

Clumsy? Say Goodbye to This Trait When You Start Martial Arts and Kickboxing Some days you trip over your shoelaces. Other days you walk into a door frame instead of through the door. On other occasions you drop things or simply forget to look where you are going. If you’re clumsy, you’re not alone. Plenty […]

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Are You Nervous of Attending a Martial Arts Class

Are You Nervous of Attending a Martial Arts Class Doing anything new for the first time can make you feel nervous. Some people take to new things better than others, positively seeking them out for much of the time. Yet suppose you don’t fall into this bracket? You might want to start learning martial arts […]

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Calling All Parents: Is It Time to Get in on the Action with Parents Martial Arts?

Calling All Parents: Is It Time to Get in on the Action with Parents Martial Arts? If you have a kid who regularly attends martial arts classes, you may well be used to dropping them off and picking them up. They probably show you what they’ve learned too. But have you ever seriously considered giving it […]

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Martial Arts and Bullying

Martial Arts and Bullying Martial Arts and Bullying – There’s no doubt a lot of kids take up martial arts as a way of defending themselves against bullies. This immediately brings to mind an image of a previously-bullied child facing up to his or her bully, subsequently putting them on the ground with a well-executed martial […]

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Things a Kid Learns in Martial Arts Classes: Focus

Things a Kid Learns in Martial Arts Classes: Focus We could provide a long list of the things children will learn when they take up martial arts. However by focusing in on each element in turn we can appreciate them a whole lot more. And we’ve just introduced the first one in a very appropriate […]

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Could Martial Arts Training Mean Less Stress for You?

Could Martial Arts Training Mean Less Stress for You? Stress is something we all feel from time to time. However some people suffer more than others, and if you’re among them you might already have some idea of how this can affect your health. You probably feel tense, both physically and mentally, and unable to […]

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Are You Struggling to Lose Weight?

Are You Struggling to Maintain Your Correct Weight? If weight loss was incredibly easy we’d all be at our correct weight. However as millions already know, it is easier to put it on than it is to lose it. Oftentimes though there is another battle to fight once you do lose your excess weight. Once […]

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