Think You Know About Kickboxing? Think Again! There is no better way to find out about this discipline than to attend an Oadby kickboxing class. Most people can imitate one or two kickboxing moves, but that’s about it. The best way to discover what kickboxing is really about is to try it for yourself. For […]
Continue readingLooking to Move More? Try Martial Arts We’ve all heard the mantra ‘eat less and move more’. We understand that it’s telling us to adopt a healthier lifestyle. By balancing the energy we consume with the energy we expend, we can maintain our weight. By expending more than we consume, we can lose weight. While […]
Continue readingHow Strong Are You? Maybe a better question would be ‘how strong would you like to be?’ Most of us aren’t as strong as we could be. Maybe you watch television sometimes and see people who clearly have well-defined and very strong muscles. They may not be muscle-bound – far from it – but they’re […]
Continue readingDisillusioned with Your Weight Loss Efforts? Try Knighton Kickboxing Now There is nothing tougher than putting a lot of effort into losing weight… only to jump on the scales and realise you haven’t actually lost anything at all. We know eating healthily will help, but in addition to this you should pay close attention to […]
Continue readingNotes for Beginners Kickboxing Classes You’ve heard about it, you’ve seen the benefits it has given other people, and now you are wondering whether beginners kickboxing classes could be right for you. Kickboxing provides a great aerobic workout, strengthens all kinds of muscle groups and banishes stress, too. And that’s just the beginning. Everyone takes […]
Continue readingMelt Fat in Leicester Kickboxing Classes! Let’s face it, the whole idea of losing weight is to get rid of the excess fat you’re carrying around. But whether it’s a few pounds or plenty more than that, some ways of burning them off are infinitely better than others. One of the best of the lot […]
Continue readingWill Your Kids Benefit from Martial Arts Leicester Lessons? Most parents whose kids have already tried these lessons would give a wholehearted ‘Yes!’ as an answer to that question. But if you’re pondering whether or not to let your kids loose in martial arts Leicester lessons, it’s reasonable to have some questions and concerns. In […]
Continue readingAre Leicester Martial Arts Lessons Really for You? When it comes to martial arts, people tend to have an image of Bruce Lee in their heads. Then they imagine themselves in that same position. And that’s probably why so many people disregard the idea of indulging in some Leicester martial arts lessons before they have […]
Continue readingMartial Arts for the Middle Aged Quick – what type of person comes to mind when you imagine someone taking part in martial arts classes? Chances are you now have a picture of someone young, lean and fit – probably a man, too, and perhaps sculpted in the mould of a classic Hollywood star. But […]
Continue readingClass Discipline Procedures: To keep things fair and consistent when dealing with any issues that arise in class we have come up with the following disciplinary procedure for in class issues. We’ve also got a complaints procedure so as a student/parent you can bring any problems/concerns to us about anything that could arise. A disciplinary […]
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