Category Archives for kickboxing class

How Many Calories Can You Burn in a Kickboxing Class?

How Many Calories Can You Burn in a Kickboxing Class? This has to be one of the most popular questions people ask when they are thinking about taking up a kickboxing class. Kickboxing is an intensive sport and that means you can burn more calories doing this than you would by taking part in a […]

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Kickboxing: Competing Against You, Your First Kickboxing Class

Kickboxing: Competing Against You Your first kickboxing class will be an eye-opener. There is really no other way to put it. You’ll have fun, you’ll probably ache afterwards but you’ll find yourself ticking off the days until the next class comes around. When you join a class for the first time it’s easy to compare […]

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